With this year's World Mental Health Day focusing on 'young people and mental health in a changing world', Bec Jasper, parent, mental health campaigner, and Youth Mental Health First Aid instructor, explains why parents need to talk to their children about their well-being and gives some top tips for starting the conversation.
As the days grow shorter, stay healthy and entice your family to keep exercising and enjoying fresh air, however tempting it may be to hibernate indoors!
For 18 years I have been the cook, the cleaner, the washer-upper, the birthday cake baker, the study buddy, the taxi, the banker, the shoulder to cry on, the wall to bounce off, the teacher, the confidant and the constant in my daughter's life. Next week that is all going to change...
Now we’re firmly in the settling period starting school is very much a reality and I’ll admit I’m both more excited and more nervous about the big day than I thought I’d be.
What careers advice works for this new world of work? Here are six things for you to consider and explore with your teenager.
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