The importance of play
Image: Top-down view of primary school-aged boy painting wooden numbers.
Why play matters
From the earliest age, play supports all areas of a child’s development. It nurtures creativity, problem-solving and social skills. Physically, it helps improve coordination and fitness. Emotionally, it allows children to express feelings, work through anxieties and develop self-confidence.
Play also fosters independence and resilience. When children engage in unstructured play, they make their own decisions, take risks and learn from mistakes — all important skills they’ll carry into adulthood.
Balancing structure and free time
While structured activities have their place, it’s important not to over-schedule. Children need ample time for unstructured, self-directed play. This kind of play, where the child is in control, is especially valuable for encouraging creativity and independence.
As a parent, one of the best things you can do is to provide time, space and encouragement for play, without necessarily directing it. Let your child lead and see where their imagination takes them.
Ideas for creative play at home
Encouraging imaginative play doesn’t require expensive toys. In fact, open-ended materials often spark the most creativity. Try:
- Dress-up boxes filled with old clothes, hats and scarves
- Building materials like blocks, cardboard boxes or cushions for fort-making
- Art supplies for painting, drawing and crafting
- Pretend play items like play kitchens, shops or puppets
These types of play allow children to invent scenarios, take on different roles and make sense of the world around them.
Active play outdoors
Outdoor play is equally crucial for physical and mental health. Running, climbing and exploring nature help build strength and coordination, while fresh air and green space can reduce stress and improve mood.
Encourage outdoor adventures by visiting local parks, going on nature walks or setting up simple games in the garden. Classic activities like skipping, hopscotch or a game of catch never go out of style and offer plenty of opportunity for fun and movement.
Knowing when to join in
While children benefit from time to play independently, there’s also value in playing together. Joining your child in play shows you value their interests and gives you a chance to connect. Let them take the lead, follow their rules and enter their imaginative world — you might be surprised by how enjoyable it is.
Play is not a luxury or a distraction from learning, it is learning. By making space for play in daily life, parents can support their children’s development in meaningful, lasting ways. Whether indoors or out, imaginative or active, play is essential to a happy, healthy childhood.
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